• inspiring others to reach their full potential through movement & mindset •

•  to provide a system that fuses the physical and emotional benefits of traditional martial arts with modern movement patterns •

• to create an online/offline community of movement warriors who collaborate together to working on improving  their health, happiness and physical agility during the daily grind •

•  to decrease the risk of injury  •

• to increase a student's confidence and create a space where everyone is free to express their individual version of awesome •